This post is going to be about my benchmark in food consumption. I am a fast food eater. McDonald's is my main resources. I have McDonald's breakfast every morning, from Monday to Friday and sometimes lunch as well. Approximately once or twice a week for McDonald's lunch.
Therefore, my goal is to get rid of McDonald's but of course NOT IMMEDIATELY. I will still consume McDonald's but what am I trying to do here is cut down the frequency of having McDonald's. From having McDonald's breakfast daily to once a week and completely stop taking McDonald's lunch since I do not have them so frequently.
So, my plan is to eat lesser fast food, the lesser the better I guess.
I have actually started my plan for about few weeks now. We shall see how long it lasts and how far can I go.
